Mediterranean Diet Linked to Better Quality of Life
For years the Mediterranean diet has been associated with a lesser chance of illness and increased well-being. A new study has now linked it to mental and physical health too. The Mediterranean diet, which is characterized by the consumption of fruit, vegetables, pulses, fish, olive oil and nuts, has been proven to be beneficial to the health in terms of a lesser chance of chronic illness and a lower mortality rate.
A new study headed by the Univ. of Las Palmas de Gran Canaria and the Univ. of Navarra took the next step and analyzed the influence of the Mediterranean diet on the quality of life of a sample of more than 11,000 university students over a period of four years.
Read more: http://www.laboratoryequipment.com/news-Mediterranean-Diet-Linked-to-Better-Quality-of-Life-053012.aspx
Mediterranean Diet Linked to Better Quality of Life
For years the Mediterranean diet has been associated with a lesser chance of illness and increased well-being. A new study has now linked it to mental and physical health too. The Mediterranean diet, which is characterized by the consumption of fruit, vegetables, pulses, fish, olive oil and nuts, has been proven to be beneficial to the health in terms of a lesser chance of chronic illness and a lower mortality rate.
A new study headed by the Univ. of Las Palmas de Gran Canaria and the Univ. of Navarra took the next step and analyzed the influence of the Mediterranean diet on the quality of life of a sample of more than 11,000 university students over a period of four years.
Read more: http://www.laboratoryequipment.com/news-Mediterranean-Diet-Linked-to-Better-Quality-of-Life-053012.aspx
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